Week #1
Weekly Goals
- Build V1 of Job Board
- Complete my todo list every day
- Hit Built By Science Calorie (2950-3150) and protein (185 grams minimum) goals 3 days this week
Monday 1/30
TODO
- Wake Up Early
- Kill it at work
- Gym 1-2pm
- went 4:30pm
- Finish Built By Science section
- Init Job Board Repo
- Eat 200grams of protein
- Finish all TODO’s on phone
Do Not Do
- No porn / no j.o.
- No youtube / no youtube shorts
- No social media (i.e. twitter, reddit, quora, etc)
Tuesday 1/31
TODO
- Wake Up Early
- Kill it at work
- Gym 1-2pm
- went 4:30pm
- Eat 200grams of protein
- 1 page of job board
Do Not Do
- No porn / no j.o.
- No youtube / no youtube shorts
- No social media (i.e. twitter, reddit, quora, etc)
Wednesday 2/1
TODO
- Wake Up Early
- Kill it at work
- Gym 1-2pm
- went 4:00pm
- Eat 200grams of protein
- Fix CSS / JS rails issue
Do Not Do
- No porn / no j.o.
- No youtube / no youtube shorts
- No social media (i.e. twitter, reddit, quora, etc)
Thursday 2/2
TODO
- Wake Up Early
- Kill it at work
- Gym 1-2pm
- went 6:30pm
- Eat 200grams of protein
- Fix CSS / JS rails issue
Do Not Do
- No porn / no j.o.
- No youtube / no youtube shorts
- No social media (i.e. twitter, reddit, quora, etc)